To your disappointment, the answer is “definitely not”.Even if you are regarded as a happy person on the whole, you’ve still got sometime when you are unhappy and feeling sad. Let alone normal people who often have ups and downs.

If so, do we still need to look for happiness?

Definitely.

In my opinion, being happy is more like having a wise opinion towards life, rather than just a state of mind. To seek happiness is not to look for fun in life, but to seek a balanced life.

What does a balanced life look like?

Some of the important factors contributing to a balanced life are: optimistic, positive, lenient, patient and unruffled quality.

The good news is, those qualities can be learned. Therefore, we all can live a happy life although we may not be happy all the time.

What are the keys to a balanced life?

I’ve got some sources of that, and would like to share with you in the future one by one.

What are your keys to a balanced life? Maybe you can write it down here and we can talk about it.