4. Context: Where, When & with Whom do you want it?

  • Under what situations do I want to use this outcome? Do I want this outcome “all” the time? With whom do I want it? When do I want this outcome to materialize?
  • E.g. “When I see myself in a conference or seminar room, I will wak tall and project my voice with calmness and clarity. I am confident, for I have studied all the necessary information and arranged all the presentation materials.”

5. Preventing: What stops you from already having your goal?

  • Knowing what usually stops you from achieving your goal helps you formulate strategies to overcome it and become aware of those potholes.
  • E.g. “Setting out the right amount of time to prepare all the necessary arrangements and rehearse my presentation.

6. Resources: What resources do you already have that will assist ou in reaching your goal? What other resources do you need?

  • Find existing resources——”I can make full use of the experiences from my past presentations. And I already know what mistakes to avoid and what important points to emphasize. I can learn from John who has years of experience in this sort of presentation.”
  • Additional resources——”I need to find ways to have full control of my voice and build a solid belief that I’ve got what it takes to succeed.” “I want to join the Trainer’s Course to learn advanced skills and create opportunities for me to practice.”